Fitness & MMA Videos

Posted by Ben Mehdi On 5:18 PM


 Warrior Dash Hollister 10-30-2011
Wheel Barrels the proper way
WARRIOR DASH TRAINING
2012 Year Long Goal
2012 YEAR LONG FITNESS GOAL
Sky Diving 10-1-2011
Summertime
Luke swimming
Sail Boating in SF Bay
Pit bulls exercising in the lake
Mountain Bike Ride Saratoga Gap
King Mo's Conditioning
Side plank with battle ropes
Extreme Core Trainer
Rolling on the Stability ball
Training Ropes on Balance ball
Tire Pulls and Training Ropes
Dog chuting
Filbert Steps
Beach crawls
Stability ball pikes
Functional Core Fitness
Functional Core Fitness
Daniels turn
JC Santana and Omar Lima
Stability ball jump ons
TRX roll outs
TRX 40/40 club
Bosu ball jumps
Med ball rotational slams
Functional Core Fitness
Hanging Ab work
Functional Core Fitness
Sledge hammer exercise
Functional Core Fitness
Functional Core Fitness
Functional Core Fitness
Functional Core Fitness
Leg circuit in transverse plane
Leg circuit in frontal plane
Leg circuit in sagital plane
JC band rotations
Functional Core Fitness
Ice skaters (exercise)
Functional Core Fitness