Certified Personal Trainer - American Sports & Fitness Association
Certified Group Fitness/Boot Camp Instructor - American Sports & Fitness Association
Military Nutrition and Fitness Specialist – U.S. Marine Corps
Marine Corps Martial Arts Green Belt
CPR/AED Certified - American Red Cross Association
The founder of RoK Fitness I have an extensive and diverse background in the military and as a fitness trainer. With over 10 years experience in the fitness industry I’ve trained hundreds of military and Marine Corps officer applicants/candidates mentally and physically for officer boot camp (OCS). As a certified trainer I focus on functional core fitness, military physical fitness, strengthening muscles, nutrition and weight loss.
My mission at Rok Fitness we are here to educate, coach, and help each client stay motivated and on the right track to achieve their fitness goals.
At RoK Fitness, our high level of customer service and fitness expertise will help clients achieve their desired results. It’s not just our mission – it’s our passion.
Posted by Ben Mehdi On 6:48 PM